Chocolate mug cake
4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1/4 teaspoon baking soda
2-3 tablespoons applesauce
3 tablespoons soy milk
3 tablespoons oil (use applesauce for lower-fat variation)
splash of vanilla extract
optional: handfull of pecans
- In a large coffee mug, add dry ingredients and mix well.
- Add oil, applesauce, and soy milk. Mix well.
- Place in microwave on High for 3 minutes. (The cake may rise over the top of the mug. do not be alarmed if it does)
- Allow to cool a little, eat directly from mug!