11 January 2011

Journey back down into the dungeon


Another picture from the "fitness center" at work, but unlike the exercise bike, this one actually works, and gets used - by me at least. I'll go down during my breaks, and do situps on this decline sit-up bench - usually holding a 10 lb. weight plate to my chest. Great core exercise.

1 comment:

KJae said...

I'd use it as a foot rest. That's all I'm sayin'...